Be part of Australia's largest mental health and fitness event.
The Push-Up Challenge is a unique and fun way to improve your mental health and wellbeing with your friends and family through physical activity, connection and mental health education.
In 2024, we had more than 218,000 participants join us in completing more than 315 million push-ups.
WHY GET ON BOARD
FREE & ACCESSIBLE
It doesn't cost anything to do something great for your physical and mental fitness, and there are plenty of accessible options for all ages and abilities, so everyone can get involved.
STAY CONNECTED
Whether you're pushing together in the living room or egging each other on in the group chats, the Challenge brings you together as you work towards one epic goal.
MAKE AN IMPACT
You can make a real difference to everyday Aussies by opting to raise money for mental health.
LEARN TOGETHER
Get clued up about mental health and how to support yourself and each other with our daily mental health facts.
