Student Ambassadors lead their school mates, teachers and school community in The Push-Up Challenge - encouraging them to get active, have fun and learn about mental health.
In 2024, we had over 640 Student Ambassadors leading the push for better mental health at their schools. The Push-Up Challenge will run from 4 to 26 June 2025. Are you keen to make a difference with us?
Why be a Student Ambassador?
Be a leader for mental health in your school community. Help others feel positive and included at school Get hands on experience in health promotion Develop your leadership, organisation and public speaking skills Contribute to a good cause Add charity experience to your resume
96% of our Student Ambassadors said being part of The Push-Up Challenge helped start conversations about mental health at school.
99% said The Push-Up Challenge created a positive and inclusive school culture.
"I loved every moment of being an ambassador. It was so rewarding seeing how it opened up conversations for kids who normally don’t talk about this kind of stuff" - Hayley, Student Ambassador 2024
The good stuff you get
Mental health awareness training
Boost your mental health knowledge to gain confidence checking in on friends and family.
School Resources
We'll load you up with plenty of promo posters and other goodies to help your schools push for better.
Online Workshops
Hang out with us online and ask any questions, plus chat with other Student Ambassadors across Australia.
Group Chat
Chat with Ambassador pals about your great ideas in our online community and share your push-ups.
Free Merch
Did somebody say merch? Our Student Ambassadors get a top notch t-shirt plus a pin so they look the part.
NEED TO KNOW
The program is open to students going into Years 10, 11 & 12 in 2025, who are keen to lead their school in the push for better mental health. Applications close March 2025. Successful applicants will become Student Ambassadors for The Push-Up Challenge at their school in 2025 - you'll be in charge of recruiting your school community to join the Challenge, learn about mental health, get fit and have fun!FAQS FOR STUDENTS
How many ambassadors are recommended for each School?
We allow a maximum of two ambassadors at each school. We recommend Student Ambassadors set up a committee of passionate students to support the event. This is a great opportunity to create a support system within your school to really promote The Push-Up Challenge with your peers!
Can I include Student Ambassador on my resume or application for further studies?
For sure! Previous Student Ambassadors have included their role as Student Ambassador on their resume and applications for further studies. The Student Ambassador role is a fantastic opportunity to demonstrate and develop your leadership skills within your school and community.
Previous Student Ambassadors have all reported they improved an impressive array of skills, including organisation, leadership, interpersonal and public speaking.
Will the Student Ambassador role impact my school work?
The Push-Up Challenge Student Ambassador role is not intended to interfere with your school schedule or studies. There will be a variety of dates and times for you to complete your training and workshops, including lunchtime, after school, evening and weekend options.
How you choose to develop the Student Ambassador role at your school is up to you, and it’s your responsibility to manage your schedule and ongoing commitments. We encourage you to plan early, and get participants registered and in teams well before Day 1 of the event. Think of it as a practical lesson in time management, another skill to add to your resume!
What happens if I can’t get other students interested or we don’t raise any money?
The Push-Up Challenge is about having fun while getting fit and learning about mental health. While there is an optional fundraising component, The Push-Up Challenge is about participation and connection. As a Student Ambassador, you are providing an opportunity for your peers to learn about mental health and be part of a fun event. We will provide you with resources and support before and during the event to assist you in promoting The Push-Up Challenge at your school.
FAQS FOR TEACHERS
Can I nominate a student to be an Ambassador?
Yes, we'd love to hear from teachers that know students that would make a great Ambassador. Fill out an application and we'll be in touch.
Will the Student Ambassador program impact teacher workload?
We've designed our Student Ambassador Program to make sure it doesn't interfere with school work. Our team are always on hand to help and any online sessions have after-hours options. We know how hard teachers and school staff work - and we don't want to add to that workload. We provide all the resources needed so it's smooth sailing for everyone.
What support can teachers provide?
We'll need teachers to provide consent for students to become Ambassadors. We'll provide our selected Ambassadors all the details they need to seek teacher approval. Once your Ambassadors are on board, we encourage teachers to support students during The Push-Up Challenge - this could be help with coordinating school-based health promotion activities, speaking at assemblies or organising fundraising events.
