Sign your workplace up for Australia's largest mental health and fitness event. Â
The Push-Up Challenge is a unique and fun way for organisations to encourage better mental health and wellbeing through physical activity, connection and mental health education. Push for better mental health with us from 4 to 26 June 2025.
Express your workplace's interest in The Push-Up Challenge 2025
WHY GET ON BOARD
In 2024, we had more than 59,000 people participating with their workplaces across 8,700 teams.
82% told us The Push-Up Challenge was better than other health promotion activities at work. Here's why...
It's free to get involved
It doesn't cost anything to do something great for the physical and mental fitness of your workforce.
Build better connections at work
You'll connect with your team each day as you work towards one epic goal together.
Improve workplace culture
Support your workmates and throw in some banter to foster a positive culture where people encourage each other.
Make an impact in your community
Empower your team to do good by opting to raise money for one of these mental health charities.
Learn about mental health together
Get clued up about mental health and how to support yourself and others with our daily mental health facts.
Have some fun!
Break up the daily routine and give your workplace a boost by introducing something fun and new.
Workplace dollar matching
A great way for organisations to show support for employees taking on the Challenge is to match the funds raised. This will double the impact they have on mental health in Australia and contribute to a more physically and mentally healthy workplace. All donations are tax-deductible. Find out more about how your organisation can support by dollar matching donations.
