The Push Up Challenge is very close to my heart. As a family we have lost loved ones to suicide, so for over 13 years now I have dedicated my time to the Suicide Prevention Awareness Network Central Victoria.
I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
The headspace Bendigo team is in the heart of Bendigo with easy access for everyone. Our centre is youth friendly inviting and engaging with a team of professionals dedicated to supporting our communities needs. We have a range of different programs and workshops for young people to access. Our social prescription mental health program assists young people to link in with free Personal Training/Dietary advice along with a fortnightly Yoga group as part of their mental health recovery.