About My Challenge
I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia.
Our mind is the most powerful tool that help us navigate through life. Everyone faces their own struggles and challenges. But I'm convinced that opening up, speaking up, checking in with each other and supporting each other are key points in creating a more empathetic and understanding environment.
Remember, it's okay not to be okay sometimes, and seeking help is a sign of strength, not weakness.
You can show your support by making a tax-deductible donation to my page.
I'm collecting donations for headspace - a platform that helps create life changing habits to support your mental health through evidence-based meditation and mindfulness tools, mental health coaching, therapy and psychiatry.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 3 years
Push-Ups | Funds | |
---|---|---|
2024 | 981 | $320 |
2023 | 1,345 | $0 |
2022 | 1,969 | $30 |
Total | 4,295 | $350 |
My Push-Up Progress
Part of Team Froth Craft Beach
Part of Community FROTHERS