Fitness to fight off depression
As someone who lost a family member to suicide, I found myself grieving and at a lost on how to handle the stress and emotions that followed. At a point I came to the decision that chose to focus my days on exercise to honour his career of being a PT.
I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2024 | 1,116 | $285 |
| Total | 1,116 | $285 |
My Push-Up Progress
Part of Team MH Awareness
Part of Community NSW Ambulance
