John Armstrong

There is ALWAYS a way back to OK

As a teenager my world was rocked when a influential man in our family tragically took his own life. He was an uncle and a friend to me. He was a son, a father, a husband and a brother. I looked up to him.


It came out of nowhere.
As a young person I was angry, upset and confused.

It has been 32 years since and I still think through what I could've done or said to help show him that there is ALWAYS hope, that there is NO situation that cannot be worked through, that we ALL struggle and that its OKAY to talk, to be vulnerable and to ASK for help.

Show support to the people in your life, young and old.  Lean in, ask the harder questions... Tell me how can I help you?

Please support me as I pushforbetter in June.

I'm completing 1,625 push-ups in 24 days to raise awareness and funds for mental health in Australia. 

You can show your support by making a tax-deductible donation to my page.

And if you need to chat to a professional, have a confidential no-strings-attached conversation with the amazing people behind the incredible services to support you in your time of need:

Kids Helpline: 1800 551 800

Lifeline: 13 11 14

Suicide Call Back Service: 1300 659 467

Beyond Blue: 1300 224 636

MensLine Australia: 1300 789 978

Dedicated to: Uncle Peter

Supporting Lifeline Queensland

Lifeline Australia is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians.

Funds raised will enable Lifeline to continue providing their critical 24/7 crisis support and suicide prevention services, answer more help seeker contacts, and ensure any person in Australia who needs support knows where and how to find it.

My Challenge History

Pushuperer for  4 years

Push-Ups Funds
2024 1,321 $500
2023 1,170 $455
2022 872 $340
2021 575 $82
Total 3,938 $1,377

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$500

Goal

$500

Part of Team NTT DATA

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/johnarmstrong/the-push-up-challenge