I completed The Push-Up Challenge 2024

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ICMS Push-up Challenge

We are completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia.

You can show your support by making a tax-deductible donation to our page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Lifeline Northern Beaches NSW

Lifeline Northern Beaches provides local crisis support and suicide prevention services in addition to the national telephone line 13 11 14. We create connection with people in crisis, empowering individuals and communities to be safe from suicide. Your support of Lifeline Northern Beaches enables us to offer low-cost face-to-face counselling (15+), support groups, free financial counselling, aged care visitors and community training from North Sydney to Mosman and across the northern beaches. No matter what you’re going through, Lifeline is here to listen and help. Help us be there for our community by joining the Push-Up Challenge and supporting Lifeline Northern Beaches.