Samson Morrow-woods

About My Challenge

Good morning Boc.

I'm excited to share that I've embarked on a pushup challenge, but this isn't just about physical fitness. Each pushup I complete represents a step towards raising awareness and sparking conversations about mental health, a cause that deeply resonates with me.

Mental health affects every aspect of our lives, yet it's often shrouded in stigma and silence. By taking on this challenge, I aim to break that silence and show that it’s okay to talk about our struggles and seek help.

Every pushup is a reminder of the strength it takes to face mental health challenges, and every drop of sweat is a tribute to those who are fighting their own battles. I'm doing this to honor the resilience of those struggling with mental health issues and to promote the importance of support, understanding, and open dialogue.

Join me on this journey. Whether it's through your own pushup challenge, sharing this message, or simply reaching out to someone who might need a listening ear, every action counts. Together, we can make a difference and create a world where mental health is treated with the urgency and compassion it deserves.

Thank you for your support and for helping to shine a light on this crucial issue.

With gratitude and determination,

Samson Morrow-Woods