Recent Articles

How to support someone affected by suici...
It can be pretty tough knowing how to talk about suicide. So, we asked a psychologist how to start the conversation.

Mackenzie's Story
Mackenzie shares with us her struggles with mental ill-health

Iain's Story
Iain shares how he has dealt with grief, and why we should never judge someone who is struggling.

Michaela's Story
Michaela shares how she has experienced loss, and how valuable Lifeline is to ensure that no one has to face their darkest moments alone.

Winona's Story
Winona shares her story of facing mental health challenges, and finding support in headspace.

headspace survey highlights benefits of ...
headspace's recent survey showed a strong link between physical activity and positive emotions.