Recent Articles

Suarie's Story
Wednesday, 17th Apr 24
Suarie talks to us about why The Push-Up Challenge was one of the best things he's ever done.

Dean's Story
Wednesday, 20th Mar 24
Dean shares how opening up and focusing on fitness can make all the difference.

The Push-Up Challenge to launch in Canad...
Monday, 29th Jan 24
In big news this week, we announce our international expansion. First stop: Canada.

Nick Hudson named 2024 WA Australian of ...
Friday, 26th Jan 24
Founder of The Push-Up Challenge, Nick Hudson, has seen his mental health advocacy and leadership recognised as WA 2024 Local Hero,

Six ways to holiday-proof your mental he...
Wednesday, 22nd Nov 23
As the holiday season draws near, our mental health can come under extra pressure.

Student Ambassador Program 2023: It's a ...
Tuesday, 22nd Aug 23
Our Student Ambassador Program is one of the leading mental health student ambassador initiatives in Australia.