I completed The Push-Up Challenge 2024

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About My Challenge

im participating in abs for abs for the second year in a row. I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health. I'm doing this challenge so everyone knows you are never alone and whatever your going through, you can do it. Last year year on the 5th of march I lost a close friend who lost her battle to mental health at the young age of 16, a beautiful soul that just couldn't take this cruel world anymore, her mental health got so bad that she tragically ended her own life.I hope that no one else has to go through something as heartbreaking and horrible as this. the loss of our beautiful Abbie has affected so many people and that's why I've made it my goal this month to complete 1,572 pushups and raise awareness for mental health. I am doing this for you Abbie, I miss and love you more than words could ever describe. remember you are not alone. you can do this and it will get better.

if you or anyone you know is struggling don’t hesitate to call lifeline Australia ~ 131114 ~

Dedicated to: Abbie Richardson

Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their darkest moments alone.
We are available 24 hours a day, seven days a week to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge has played a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.