About Mark’s Challenge
I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia. That’s 136 push-ups (squats/crunches) per day! It’s a great time to remind ourselves that if you are stuck in a moment or in a negative spiral, it’s good practice to get moving and get the heart rate up periodically to reset yourself.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health for you and others to provide awareness and services for those who struggle. A positive attitude is a start and is contagious!
Dedicated to: DPF
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2024 | 3,249 | $51 |
| 2023 | 3,144 | $0 |
| Total | 6,393 | $51 |
My Push-Up Progress
Our Team Members
Part of Team Pushing I&A All the Way
Part of Community Department of Communities and Justice 2024
