M Franks

About Mark’s Challenge

I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia. That’s 136 push-ups (squats/crunches) per day! It’s a great time to remind ourselves that if you are stuck in a moment or in a negative spiral, it’s good practice to get moving and get the heart rate up periodically to reset yourself. 

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health for you and others to provide awareness and services for those who struggle. A positive attitude is a start and is contagious! 

Dedicated to: DPF

Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. 

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. 

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.  

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2024 3,249 $51
2023 3,144 $0
Total 6,393 $51

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$51

Goal

$200

Part of Team Pushing I&A All the Way

Part of Community Department of Communities and Justice 2024

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/mfranks/the-push-up-challenge