I completed The Push-Up Challenge 2024

Funds Raised

$304

Raised of $200 goal

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About My Challenge

Mental well-being is not always visible in the mirror, yet it is a vital aspect of our overall health. It encompasses feelings of self-worth, resilience through life's challenges, and a sense of connection to our community and environment. These are core elements of mental well-being.

Engaging in any form of exercise, whether it's walking, running, or hitting the gym, can significantly enhance mental well-being.

That's why, for the third consecutive year, I am participating in the push-up challenge. This year, we aim to complete 3,249 push-ups in 24 days to raise awareness and, hopefully, funds for mental health initiatives in Australia.

You can show your support by simply saying hi or, if you feel moved to do so, by making a tax-deductible donation to my page. Every dollar contributes to better mental health outcomes in Australia by supporting essential mental health services and programs.

Join me in pushing for better. #pushforbetter

Dedicated to: To those who leave us early

Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.