I completed The Push-Up Challenge 2024

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Being aware of and working on your mental health is an ongoing important aspect of daily life. Anyone can have periods where your mental health is not good. Recognising this and seeking help is OK.

I'm completing 3,249 push-ups in 24 days to raise awareness and funds for mental health in Australia.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.